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Proform R10 Rower

With the ProForm R10 Rower, you can target up to 14 areas of your body with every stroke while following a trainer on the 10″ smart HD touchscreen. Train with a combination of cardio and strength to burn calories and increase muscle, without having to go to the lake or gym.

*30-day FREE iFit subscription included

Free Curbside Delivery

$1999   $1499
You save: $500 (25%)
  • Finance available
  • Finance available

  • Benefits
  • Features
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Row Above and Beyond

A Full-Body, Trainer-Led Workout in Your Home

Stay home and row alongside personal trainers to experience a full-body workout that only a ProForm® can deliver
with the Pro R10 Rower. Train with a combination of cardio and strength to burn calories and increase muscle,
without having to go to the lake or gym.

10” Full Color Touchscreen Display

Follow your trainer and view your workout anywhere on the crystal-clear 10” Smart HD touchscreen.The entire console easily adjusts to give users of all heights the perfect viewing angle

24 Digital Resistance Levels

With 24 digital resistance levels, you can start out easy and progress to intense. Each level is smooth, frictionless, and silent with our patented SMR™ Silent Magnetic Resistance, which allows you to adjust your training intensity without interrupting your workout or anyone around you.

Inertia-Enhanced Flywheel

Experience a smooth, steady rowing stroke with the flywheel made to perform. A faster gear ratio and effective weight placement deliver a more natural rowing experience.

Interactive Personal Training Right Inside Your Home

iFit rowing trainers move your transformation forward by interacting with and controlling your rower’s resistance.

Streaming Global and Studio Class Workouts

See the world while you row—or get pushed in a studio class—all while being led by a personal trainer in your home.

Connected Fitness Tracking

Track your progress as every rowing session is automatically recorded and even used to influence future exercises and nutrition.

Peaceful Paddling

This machine was made to keep the peace in your home. With SMR™ Silent Magnetic Resistance, your workout is quiet and smooth, so you won’t disturb anyone else around you.

Get into Shipshape – Work the Muscles You Forgot You Had

Along with providing a great cardio workout, rowing with the right form targets up to 14 areas of your body with
every full stroke.

Lift and Fold

The Pro R10 was designed and engineered with your living space in mind. The time-saving and fitness benefits of a rower in your home are incredible, but allocating just over 7 feet to a machine can be a sacrifice. Thankfully, the Pro R10 was built with a unique SpaceSaver® Design that allows it to simply fold up for a much smaller footprint.

Move with Ease

One of the best parts about having your own rower in your home is that you can put it anywhere you’d like. Feel like rearranging your home gym? Want to put it somewhere else? The Pro R10 makes it easy to roll around the room with the front-mounted transport wheels. Just lift up the back end and place your machine in the perfect spot.


  • iFit Coach: Enabled
  • Display: 10″ Full Colour Touchscreen Display
  • On-Board Workouts: Limitless with iFit (includes 30-Day subscription)
  • Resistance: 24 Digital Resistance Levels
  • Seat: Ergonomic Molded Seat with Oversized Steall Seat Rail
  • Handlebars: Multi-Position, Adjustable Handlebars
  • Pedals: Oversized Pedals with Adjsutable Nylon Foot Straps
  • Flywheel: Inertia-Enchance Flywheel
  • Foldable: Yes
  • Transport Wheels: Front-Mounted
  • Audio: Built-in 2-inch speakers
  • Weight Capacity: 115kg
  • Footprint: 55cm Width x 220cm Long x 115cm Height


  • Frame: Lifetime
  • Parts: 1 year
  • Labour: 1 year

Console Features

Console Display:10” Full Color Touchscreen Display
Resistance Levels:24

Performance Features

Extra Features

Adjustable Handlebars:Yes
Foldaway Design:Yes
Transport Wheels:Yes


Labour:1 year
Parts:1 year


Flywheel: Inertia-Enhanced Flywheel
Product Dimensions: L 220 x W 55 x H 115cm
User Weight Capacity: 115kg
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