Swinging movements are part of our daily routine- highly effective and, therefore, a natural component of our repertoire of moves. When our resilience (ability to withstand stress) is down, pain simply hinders our momentum. Prevent this by incorporating SwingBell exercise into your workout: muscles, joints and connective tissue (fascia) will become more flexible, supple and resilient.
NOHrD SwingBells are a modern variation of Kettlebells, known from CrossFit workouts. Original Kettlebells are solid, cannonball-shaped and with a simple grip. The SwingBell shifts its center of gravity, due to its iron pellet filling, extending the exercise motion beyond your arm. The result is targeted stimulation of your connective tissue (fascia), joints and muscles, increasing overall performance and resilience.
Whether as a single SwingBell, as part of a set with the storage tower or board: experience our high-end, handcraft quality.
Manufactured in our company factory in Germany
The SwingBell towers are manufactured in solid wood and can store a complete set of 8 SwingBells. The top of the tower features a tablet/smartphone holder, for easy exercise video tutorials or our exercise manual.
Workouts with SwingBells will get your circulation going and activate fat burning. These classic looking leather free weights can challenge all relevant muscle groups like triceps, shoulders or your back; even your legs and glutes can be worked.
SwingBell exercises can be just as effective as push-ups, pull-ups or squats, while your core is practically always challenged. The result: efficient increase in strength, muscle mass and coordination. Even short exercise sessions will train the targeted areas intensively, while requiring minimal space.
Hand-stitched Genuine Leather
All NOHrD SwingBells are made of high-quality genuine leather and hand-stitched. An integrated metal splint guarantees the pouch’s necessary stability.
Solid Wood Grip
The SwingBell grips are made of solid, oiled wood, ensuring a comfortable hold in your hand.
Iron Pellet Filling
The SwingBell gets its weight through its precisely weighed iron granule filling. The small pellets move along with each motion.
Whether hung on the free-standing SwingTower or on your wall with the SwingBoard, NOHrD SwingBells can be stored with minimal space requirements.
• Includes 8 free-weights and training book
• Measurements tower: 34.25″ x 5.9″ x 5.9″ (H x W x D)
• Measurements base plate: 13.4″ x 13.4″ (W x D)
• Weight: 10 kg (without free-weights, incl. training book)
• Set: 2, 4, 6, 8 kg, total weight 50 kg.