Sanarte Therapy Ball

You can lay on it, or sit on it, or lean up against it. Research has proven that self massaging improves joint range of motion and muscle pain.

Therapy Balls are great for people with tight glutes or hamstrings, stiff back muscles, sore feet, or tension in their shoulders.

Sportspeople love these. People who work in an office think they’re a godsend.

Students who carry heavy backpacks need them.

Pregnant women especially benefit, as they can find conventional stretching a little tricky as things progress.

Dogs and cats go crazy for these things.

Specifications:

Made of silicone, lightweight, 7cm in diameter, comes in red, blue and yellow colours.