The Rowing machine is the ultimate calorie burning machine, and if used properly is able to provide the best all body workout of any cardio machine.
Using a rowing machine can burn up to 15% more calories than cycling, and this is because it involves multiple muscles during your workout including your quads, hamstrings, glutes, shoulders, back, and arms, while avoiding strain on your joints. Using a rowing machine is an endurance exercise that increases heart function and cardiovascular fitness, which is integral to calorie and weight loss.
Fitness Deals Online has a great range of rowing machines available including air resistance, magnetic resistance, water rowers, and even hybrids. We also have rowers suitable for high traffic and commercial environments.